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Stress is a burden you don't have to shoulder

Stress is a burden you don't have to shoulder

  If you were to add up all the minutes and hours that you spent worrying about something that never came to pass, how many days of your life do...
on September 19, 2024
Your emotions are real—but they are not the whole.

Your emotions are real—but they are not the whole.

“I’m going to be honest—I don’t think I’ll get past this one. It just hurt too bad.”“I don’t think I’ll ever be able to have a relationship with them again.”“Life...
on September 03, 2024
Take a pause.

Take a pause.

I was thinking about a few different people I know and why I admire how they live and operate…what about their lives feels different and important? Is there something they...
on August 29, 2024
Time is the great evener

Time is the great evener

Looking at the day ahead and the general demands of this season, you feel tired before you put your feet on the floor. You show up and you live and...
on July 09, 2024
The markings of a life well lived are a beautiful thing

The markings of a life well lived are a beautiful thing

I have felt this heavy on my heart and weighing on my Spirit...I hear it in conversations all around me, witness it in every advertisement and trend I see, and...
on June 18, 2024
Most of life is spent in process

Most of life is spent in process

I wonder, if you went back and surveyed the amount of time you spend on the way to the place you’re going, what percentage would it take up?The routines you...
on May 30, 2024
Every season is unique

Every season is unique

  Seasons—a word we hear a lot and tend to add to sentences and times that feel confusing, unsure, weary, or heavy. Like a stamp, we hope that the more...
on April 30, 2024
This is good ground

This is good ground

It’s human nature to have expectations. Expectations of how something will go,How the details will line up,Who will show up for you,What will be required,What you’ll have to release to...
on April 03, 2024
What is important for you right now?

What is important for you right now?

This seems like the most elementary, rhetorical, obvious thing to say + do: Know what matters and do that. And yet, I think it’s really hard sometimes.It’s hard to discern...
on March 20, 2024
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